Navigating day to day life is a challenge for all of us. How can we gain mastery over our choices? How do we gain skill when we feel stuck? How do we move deeper into a richer, fuller life?
This practice of yoga comes with a set of ethical disciplines giving you direction toward a well lived life. The Yamas and Niyamas are the first two limbs of the eight limbs of yoga as outlined in Patanjali’s Yoga Sutras. They are the method to how we can clearly navigate life with grace and ease.
This LIVE ONLINE five week series will explore these first two limbs of yoga and help you put into practice the tenets on a daily basis. This series begins Saturday, March 13, 2021 at 4pm ET to 6pm ET. It will continue on Saturdays until April 10. Not able to meet one of the weeks? No worries, NY Loves Yoga has you covered with a “replay” option for individual sessions!
Some reviews from previous participants:
“I love the workshop. It’s deep and your Delivery is measured and full, in your quintessential Dennis manner.” –NC
“I’ve so much enjoyed and appreciated this series—the inimitable Dennis has, as usual, given me much food for thought…” –CH
Find more information at NY Loves Yoga by clicking through here.
