Join me on Tuesdays at 10am ET for a one-hour Slow Flow yoga class. Class will be via Zoom. The class is super accessible and appropriate for beginner and seasoned practitioner alike. No acrobatics, just a super chill yoga class!
Slow Flow classes help you find the space between poses while still retaining the gentle rhythm of a flow yoga class. Slow Flow classes are a combination of Vinyasa Flow and Hatha yoga, with fewer transitions than Vinyasa yoga and more flow than Hatha.
Your payment ($15.00) will be considered your sign up and a Zoom link will be sent to you fifteen minutes before class start time. If your current financial situation is a challenge, email me at firstname.lastname@example.org and we’ll work it out!
If it’s your first time joining in, kindly send me an email (email@example.com) so I am sure to have it for sending you your link.