Navigating day to day life is a challenge for all of us. How can we gain mastery over our choices? How do we gain skill when we feel stuck? How do we move deeper into a richer, fuller life?
Yoga comes with a set of ethical disciplines giving you direction toward a well lived life. The Yamas and Niyamas are the first two limbs of the eight limbs of yoga as outlined in Patanjali’s Yoga Sutras, They are the method how we can clearly navigate life and make it rich and fulfilling.
This LIVE ONLINE five week module will explore the first two limbs of yoga, as outlined in the sutras, and help you put into practice on a daily basis these tenets. This series begins Saturday, July 11 at 4pm ET to 6pm ET. It will continue on Saturdays until August 8. You can attend individual weeks or attend all five.
Find more information at Brooklyn Yoga Project by clicking through here.