I guide a challenging and fun vinyasa-style class incorporating intelligent sequencing, hands-on adjustments, and posture modifications to ensure everyone leaves feeling successful. I encourage students to integrate the gentle shifts that occur on their mats with the outside world. In addition to my adult classes listed below, I guide classes through The Lineage Project, bringing awareness practices to disenfranchised youth in juvenile detention centers, alternative-to-incarceration programs, and public schools for struggling students in New York City.
I also offer 75 minute private, semi-private, and corporate sessions tailored to your needs. Please message me for details.
Current Schedule (3/7/17)
We’re currently meeting on rooftops and apartment buildings around New York! Email/message me for an invite!