Wednesdays are my day off and outside of the mundane errands one does on their “weekend”, I’ve tried to incorporate something fun. Of late, it has been a lot of museum hopping. Brooklyn Museum, Guggenheim, The Met, The Frick and so on viewing the various shows and exhibits currently on display. Yesterday, with definite SpringContinue reading “Weekend Yoga Retreat – June 14-16”
I don’t believe it ever goes out altogether. Like the sun, there may be clouds obscuring its brightness, but your light is always there even if it’s only a tiny spark.
I’ve been playing a good bit of Philip Glass in my classes recently. If you’re familiar with Glass’ music, it can be downright tedious at times…foreboding in others. Quite frankly, I’m not sure most people would think it belongs in a yoga class. But I’m not most people. What I’ve long loved about his piecesContinue reading “Life Out of Balance”