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Find my full schedule here!Schedule Highlights
- NY Loves Yoga LIVE ONLINE January 25, 2021 at 7:00 pm – 8:15 pm
- Slow Flow Yoga LIVE ONLINE January 26, 2021 at 10:00 am – 11:00 am Shala Dennis A one-hour Slow Flow (gentle yoga) class via Zoom at 10:00am ET. This class will be super accessible and appropriate for beginner and seasoned practitioner alike. No acrobatics, just a super chill yoga class! Your payment ($15.00) will be considered your sign up and a Zoom link will be sent to you fifteen minutes before…
- Brooklyn Yoga Project LIVE ONLINE January 26, 2021 at 5:30 pm – 6:30 pm
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Tag Archives: begin again
New Class!
As the last hours of Summer slip into Autumn, no doubt this message finds you moving back towards a bit of “routine” (whatever that means these days) in your life. While I’ve been teaching through the pandemic, the start of … Continue reading
Posted in Uncategorized
Tagged autumn, begin again, beginner, beginners yoga, chill, fall, gentle yoga, light, Meditation, new class, slow flow, yoga, zoom
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Sharon Salzberg on Compassion
As we hone the ability to let go of distraction, to begin again without rancor or judgment, we are deepening forgiveness and compassion for ourselves. And in life, we find we might make a mistake, and more easily begin again, … Continue reading
Posted in Uncategorized
Tagged 28 Days of Love, begin again, compassion, distraction, forgiveness, judgment, love, Meditation, Sharon Salzberg, yoga
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