New Class!

As the last hours of Summer slip into Autumn, no doubt this message finds you moving back towards a bit of “routine” (whatever that means these days) in your life. While I’ve been teaching through the pandemic, the start of Autumn has offered me the opportunity to add a new class to my schedule. BeginningContinue reading “New Class!”

Sharon Salzberg on Compassion

As we hone the ability to let go of distraction, to begin again without rancor or judgment, we are deepening forgiveness and compassion for ourselves. And in life, we find we might make a mistake, and more easily begin again, or stray from our chosen course and begin again. ~Sharon Salzberg