Greetings! Two weeks into this quarantine and the new normal seems to be settling in finally. At least for me, it’s been a moment of exploration and stretching (mentally, emotionally, and physically) way beyond my comfort zones. I’d be lying, though, if I said it hasn’t taken its toll on my mental wellness. In theContinue reading “Mental Wellness Tips for Quarantine (Part #1)”
Tag Archives: impermanence
Mental Wellness Tips for Quarantine (Part #2)
Greetings! Two weeks into this quarantine and the new normal seems to be settling in finally. At least for me, it’s been a moment of exploration and stretching (mentally, emotionally, and physically) way beyond my comfort zones. I’d be lying, though, if I said it hasn’t taken its toll on my mental wellness. In theContinue reading “Mental Wellness Tips for Quarantine (Part #2)”
Mental Wellness Tips for Quarantine (Part #3)
Greetings! Two weeks into this quarantine and the new normal seems to be settling in finally. At least for me, it’s been a moment of exploration and stretching (mentally, emotionally, and physically) way beyond my comfort zones. I’d be lying, though, if I said it hasn’t taken its toll on my mental wellness. In theContinue reading “Mental Wellness Tips for Quarantine (Part #3)”
Mental Wellness Tips for Quarantine (Part #4)
Greetings! Two weeks into this quarantine and the new normal seems to be settling in finally. At least for me, it’s been a moment of exploration and stretching (mentally, emotionally, and physically) way beyond my comfort zones. I’d be lying, though, if I said it hasn’t taken its toll on my mental wellness. In theContinue reading “Mental Wellness Tips for Quarantine (Part #4)”
Mental Wellness Tips for Quarantine (Part #5)
Greetings! Two weeks into this quarantine and the new normal seems to be settling in finally. At least for me, it’s been a moment of exploration and stretching (mentally, emotionally, and physically) way beyond my comfort zones. I’d be lying, though, if I said it hasn’t taken its toll on my mental wellness. In theContinue reading “Mental Wellness Tips for Quarantine (Part #5)”
You’re That
Something for our times.
Change
Learning to Grieve
As practitioners, we’ve all heard the quote “When the student is ready, the teacher will appear.” Whether rightly or wrongly attributed to the Buddha, we can all enumerate moments when a lesson and/or teacher presented at exactly the right time. The other day as I perused my Twitter feed, Baba Ram Dass tweeted a linkContinue reading “Learning to Grieve”
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