baja mexico retreat – january 2023

Join Ossi Raveh and I on our Winter retreat in Baja Mexico, January 29 — February 4, 2023, at the beautiful Yandara Institute. We’ll explore the yamas and niyamas; our ethical practices of yoga. They are guidelines for how we treat ourselves and the world around us. Feeling stuck? These moral precepts help us gainContinue reading “baja mexico retreat – january 2023”

baja, mexico retreat – march 2022

The chakra system is a bridge between: heaven and earth, inner and outer, above and below, mind and body. The chakras form a ladder allowing us to climb to heaven or get down to earth. The goal of the chakra system is about wholeness and integration. It is a template for transformation and a formulaContinue reading “baja, mexico retreat – march 2022”