baja mexico retreat – january 2023

Join Ossi Raveh and I on our Winter retreat in Baja Mexico, January 29 — February 4, 2023, at the beautiful Yandara Institute. We’ll explore the yamas and niyamas; our ethical practices of yoga. They are guidelines for how we treat ourselves and the world around us. Feeling stuck? These moral precepts help us gainContinue reading “baja mexico retreat – january 2023”

Weekend Yoga Retreat – June 14-16

Wednesdays are my day off and outside of the mundane errands one does on their “weekend”, I’ve tried to incorporate something fun. Of late, it has been a lot of museum hopping. Brooklyn Museum, Guggenheim, The Met, The Frick and so on viewing the various shows and exhibits currently on display. Yesterday, with definite SpringContinue reading “Weekend Yoga Retreat – June 14-16”

Weekend Yoga Retreat – November 9-11

We had an early taste of Autumn over the past week in New York City. A coolness in the air. Jackets came out. While the Labor Day weekend is an artificial transition into Autumn, we felt the shift. While there is still another week or so of official summer, the leisure of the summer monthsContinue reading “Weekend Yoga Retreat – November 9-11”