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Find my full schedule here!Schedule Highlights
- NYHRC 13th Street February 23, 2020 at 10:45 am – 11:45 am New York Health & Racquet Club, 24 E 13th St, New York, NY 10003, USA
- NYHRC 21st Street February 23, 2020 at 12:15 pm – 1:15 pm New York Health & Racquet Club, 270 Park Avenue South, New York, NY 10010, United States 1 hour asana practice
- NYHRC 21st Street February 23, 2020 at 1:30 pm – 2:00 pm New York Health & Racquet Club, 270 Park Ave S, New York, NY 10010, United States 30 minute meditation practice
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💘💝Happy Valentine’s Day!💝💘 . . . . . . #josephcampbell #valentines #stvalentinesday #love #friendship #❤️ #musicAnd the sun and the moon sometimes argue over who will tuck me in at night. If you think I am having more fun than anyone on this planet, you are absolutely correct. ~Hafiz . . . . #hafiz #moon #sun #leo #courage #snowmoon #hungermoon❤️ Happy Friday! Not everything requires your attention. Stay focused. . . . . #winstonchurchill #focus #staythecourse #2020 #yoga #meditationI only do workshops in a leap year. So I’m excited that 2020 is a leap year AND I have two workshops planned. “How to Sit” will be at @nylovesyoga and @brooklynyogaproject in January. Not sure how to sit? I’ve got a plan for that! 😉 Click the link in my bio to get some more info! . . . . . . #yoga #meditation #thichnhathanh #howtosit #johnkabatzinn #michaelstoneteaching #elizabethwarren #uws #carrollgardens #brooklyn #leapyearStuff I Like…
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December Happenings and Special New Years Day Class
Happy December! As we move into the holiday season, we can feel rushed along by the rush of things. If we’re not careful, we can miss the really important things. I’m encouraging my classes to take five minutes in the … Continue reading
