Yandara Institute – yogidennis

Create Space for the New

I had the great pleasure of having a conversation with Yael Ginzburg at Yanadara Yoga Retreat Center in Baja, Mexico earlier this year in March. Give a listen and let me know how a feels to lighten up!

baja, mexico retreat – march 2022

The chakra system is a bridge between: heaven and earth, inner and outer, above and below, mind and body. The chakras form a ladder allowing us to climb to heaven or get down to earth. The goal of the chakra system is about wholeness and integration. It is a template for transformation and a formulaContinue reading “baja, mexico retreat – march 2022”