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- Slow Flow Yoga LIVE ONLINE January 26, 2021 at 10:00 am – 11:00 am Shala Dennis A one-hour Slow Flow (gentle yoga) class via Zoom at 10:00am ET. This class will be super accessible and appropriate for beginner and seasoned practitioner alike. No acrobatics, just a super chill yoga class! Your payment ($15.00) will be considered your sign up and a Zoom link will be sent to you fifteen minutes before…
- Brooklyn Yoga Project LIVE ONLINE January 26, 2021 at 5:30 pm – 6:30 pm
- Brooklyn Yoga Project LIVE ONLINE January 28, 2021 at 12:15 pm – 1:15 pm
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Tag Archives: you matter
Happy December! As we move into the holiday season, we can feel rushed along by the rush of things. If we’re not careful, we can miss the really important things. I’m encouraging my classes to take five minutes in the … Continue reading
The time is now…
Just in case you forgot…
Doesn’t it really astonish you that you are this fantastically complex thing…and that you’re doing all of this and you never had any education in how to do it? ~Alan Watts What can I say? I’m a sucker for a … Continue reading