Ximena Rojas, Health Counselor, and I will be bringing Flow into Food to Sangha House on Sunday, January 29. This informative workshop will discuss why the principles of eating seasonally are not just about being green, but why it’s exactly what your body needs at particular times of the year. After a beautiful open-level vinyasa flow, we’ll settle into a wine tasting and discuss the basic principles of organic and biodynamic wines followed by a delicious seasonal three-course meal. Sign up by Wednesday, January 25 by calling the studio at 212-213-4397 or online at mindbody. It will be a beautiful and educational event that you won’t want to miss. I look forward to seeing you!
Contact me aboutprivate, semi-private, and corporate sessions!
ScheduleFind my full schedule here!
- NYHRC 45th Street January 27, 2020 at 1:00 pm – 1:50 pm New York Health & Racquet Club, 132 E 45th St, New York, NY 10017, USA
- NY Loves Yoga January 27, 2020 at 7:00 pm – 8:15 pm NY Loves Yoga, 140 W 83rd St, New York, NY, United States
- Brooklyn Yoga Project January 28, 2020 at 12:15 pm – 1:15 pm Brooklyn Yoga Project, 185 Sackett St, Brooklyn, NY 11231, USA
Find me at…
yogidennis on Instagram!❤️ Happy Friday! Not everything requires your attention. Stay focused. . . . . #winstonchurchill #focus #staythecourse #2020 #yoga #meditationI only do workshops in a leap year. So I’m excited that 2020 is a leap year AND I have two workshops planned. “How to Sit” will be at @nylovesyoga and @brooklynyogaproject in January. Not sure how to sit? I’ve got a plan for that! 😉 Click the link in my bio to get some more info! . . . . . . #yoga #meditation #thichnhathanh #howtosit #johnkabatzinn #michaelstoneteaching #elizabethwarren #uws #carrollgardens #brooklyn #leapyearTidings of Great Joy! May you and yours have a peaceful (or raucous) evening. Sending love. ❤️ . . . . . . #christmaseve #christmas #love #joy #peace #yoga #meditation #merrychristmasOh hey 👋 From us to you...may all your days be merry and bright! ❤️ . . . . #christmas #hannukah #🎅 #🕎 #merrychristmas #happyhanukkah
Stuff I Like…
thefullhelping on Something Else Gena on Something Else Khanh on What the World Needs… March Happenings and… on What the World Needs… yogidennis on Self Care