Ximena Rojas, Health Counselor, and I will be bringing Flow into Food to Sangha House on Sunday, January 29. This informative workshop will discuss why the principles of eating seasonally are not just about being green, but why it’s exactly what your body needs at particular times of the year. After a beautiful open-level vinyasa flow, we’ll settle into a wine tasting and discuss the basic principles of organic and biodynamic wines followed by a delicious seasonal three-course meal. Sign up by Wednesday, January 25 by calling the studio at 212-213-4397 or online at mindbody. It will be a beautiful and educational event that you won’t want to miss. I look forward to seeing you!
Contact me aboutprivate, semi-private, and corporate sessions!
ScheduleFind my full schedule here!
- NY Loves Yoga May 25, 2019 at 2:00 pm – 3:15 pm NY Loves Yoga, West 83rd Street, New York, NY, United States
- NYHRC 13th Street May 26, 2019 at 10:45 am – 11:45 am New York Health & Racquet Club, 24 E 13th St, New York, NY 10003, USA
- NYHRC 21st Street May 26, 2019 at 12:15 pm – 1:15 pm New York Health & Racquet Club, 270 Park Avenue South, New York, NY 10010, United States 1 hour asana practice
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yogidennis on Instagram!❤️Love is not something you do; love is something you are. It is your True Self. Love is where you came from and love is where you’re going. #RichardRohr . . . . #love #❤️ #youarelove #trueself #yoga #meditationThat’s my “it is f*cking cold out here” face. Someone inevitably had to snap a pic of it. . . . . #nylovesyoga #retreat #cold #windy #eek #tbt #aka #fbf❤️A good traveler has no fixed plans, and is not intent on arriving. ~Lao Tzu . . . . #laotzu #itsthejourney #itsthejourneynotthedestination #rightaction #travel #tao #taoism #patience#moon #kindness #intention #grateful #namaste #brooklynhalf #scorpio
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