Ximena Rojas, Health Counselor, and I will be bringing Flow into Food to Sangha House on Sunday, January 29. This informative workshop will discuss why the principles of eating seasonally are not just about being green, but why it’s exactly what your body needs at particular times of the year. After a beautiful open-level vinyasa flow, we’ll settle into a wine tasting and discuss the basic principles of organic and biodynamic wines followed by a delicious seasonal three-course meal. Sign up by Wednesday, January 25 by calling the studio at 212-213-4397 or online at mindbody. It will be a beautiful and educational event that you won’t want to miss. I look forward to seeing you!
Contact me aboutprivate, semi-private, and corporate sessions!
ScheduleFind my full schedule here!
- NYHRC 21st Street November 14, 2019 at 10:00 am – 11:00 am
- Brooklyn Yoga Project November 14, 2019 at 12:15 pm – 1:15 pm Brooklyn Yoga Project, 185 Sackett St, Brooklyn, NY 11231, USA
- NY Loves Yoga November 14, 2019 at 7:00 pm – 8:15 pm NY Loves Yoga, 140 W 83rd St, New York, NY 10024, USA
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yogidennis on Instagram!One down, one to go. 😂 . . . . #williambarclay #purpose #path #dharma #birthday#tituskaphar #brooklynmuseum #shiftingthegazeNo valid plans for the future can be made by those who have no capacity for living now. ~Alan Watts 🍁 We’re always playing the “it will be better when” game. If you’re always waiting for the “right” moment, nothing will happen. The right moment is now. NOW is where action takes place. It’s NOW where things happen. Create NOW. . . . . #alanwatts #now #abode #create #live#happysunday
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