Tag: asana

  • baja mexico retreat – february 2024

    Join Ossi Raveh and I on our Winter retreat in Baja Mexico, February 4 – 10, 2023, at the beautiful Yandara Institute. We’ll explore the elements; earth, water, fire, air, and ether or space. The elements are the foundation of the universe and they correlate with the senses and with particular body parts and functions.…

  • baja, mexico retreat – march 2022

    The chakra system is a bridge between: heaven and earth, inner and outer, above and below, mind and body. The chakras form a ladder allowing us to climb to heaven or get down to earth. The goal of the chakra system is about wholeness and integration. It is a template for transformation and a formula…

  • January Happenings and Beyond

    A Very Happy New Year to You! I trust the last days of 2016 and the first days of 2017 have found you setting intentions for a solid foundation in the upcoming year. May you have happiness, joy, and freedom throughout! The only constant is change and the end of 2016 brought the gentle reminder…