Contact me aboutprivate, semi-private, and corporate sessions!
ScheduleFind my full schedule here!
- NYHRC 45th Street December 11, 2017 at 1:00 pm – 1:50 pm New York Health & Racquet Club, 132 E 45th St, New York, NY 10017, USA
- NY Loves Yoga December 11, 2017 at 7:00 pm – 8:15 pm NY Loves Yoga, 140 W 83rd St, New York, NY, United States
- Brooklyn Yoga Project December 12, 2017 at 12:15 pm – 1:15 pm Brooklyn Yoga Project, 185 Sackett St, Brooklyn, NY 11231, USA
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Tag Archives: inspiration
Happy December! As we move into the holiday season, we can feel rushed along by the rush of things. If we’re not careful, we can miss the really important things. I’m encouraging my classes to take five minutes in the … Continue reading
Over the past 36 hours, for me, it has been mostly about self care. Watching my emotions, acknowledging them, but not identifying them as who I am. Part of that self care has been listening to music. This is a … Continue reading
Something for our times.
The time is now…
I don’t believe it ever goes out altogether. Like the sun, there may be clouds obscuring its brightness, but your light is always there even if it’s only a tiny spark.
Just in case you forgot…