Tag Archives: inspiration

December Happenings and Special New Years Day Class

Happy December! As we move into the holiday season, we can feel rushed along by the rush of things. If we’re not careful, we can miss the really important things. I’m encouraging my classes to take five minutes in the … Continue reading

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Self Care

Over the past 36 hours, for me, it has been mostly about self care. Watching my emotions, acknowledging them, but not identifying them as who I am. Part of that self care has been listening to music. This is a … Continue reading

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You’re That

Something for our times.

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Change

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Live!

The time is now…

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Your Light

I don’t believe it ever goes out altogether. Like the sun, there may be clouds obscuring its brightness, but your light is always there even if it’s only a tiny spark. 

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You Are Beautiful!

Just in case you forgot…

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