March Happenings and Beyond

I trust in these early months of 2017 you are keeping up with your practice. Our practice gives us a much needed break from the noise around us to allow the nervous system to calm and correct itself, a stilling of the body, and a quieting of the mind. We notice as we clear theContinue reading “March Happenings and Beyond”

May (and beyond) Happenings!

Happy May Folks! I’ve had the great honor and privilege to be guiding a group of Teacher Trainees through asana practice at Brooklyn Yoga Project. It’s been humbling to watch them ride the waves. But the student is always the teacher…and it has also allowed me the opportunity to learn more about myself and thisContinue reading “May (and beyond) Happenings!”