Join me and Ossi Raveh, May 27 – June 3, 2023, at Sicilian Spirit yoga and retreat center, located in Madonie, Sicily. The Masseria is a certified organic farm and retreat center in a 17th century farmhouse, surrounded by 25 hectares of a lush private park. Below is what’s included in the upcoming Italy retreat:Continue reading “FLASH SALE sicily retreat – may 2023”
Tag Archives: kindness
December Happenings and Special New Years Day Class
Happy December! As we move into the holiday season, we can feel rushed along by the rush of things. If we’re not careful, we can miss the really important things. I’m encouraging my classes to take five minutes in the morning and/or evening through January 1 to sit still and pay attention to the breath.Continue reading “December Happenings and Special New Years Day Class”
The other night as I was making my way home, I popped open HopStop to check the timing of the subway. I rarely need the app for navigation purposes, but it does come in handy at times. As I scrolled down to check the times, there was a “Planned Service Change” notice. It read, “HopStopContinue reading “Get Lost!”
May (and beyond) Happenings!
Happy May Folks! I’ve had the great honor and privilege to be guiding a group of Teacher Trainees through asana practice at Brooklyn Yoga Project. It’s been humbling to watch them ride the waves. But the student is always the teacher…and it has also allowed me the opportunity to learn more about myself and thisContinue reading “May (and beyond) Happenings!”
You Are Beautiful!
Just in case you forgot…