Tag Archives: Michael Stone

How to Sit

“We spend a lot of time sitting—too much time. We sit at our jobs, we sit at our computers, and we sit in our cars. To sit, in this book, means to sit in such a way that you enjoy … Continue reading

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The Soul Level

Awakening can be defined as the beginning or rousing of something. In our practice, we can define it as an expansion or shift in consciousness. But what is it we’re supposed to do with this beginning? What are we supposed … Continue reading

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