“We spend a lot of time sitting—too much time. We sit at our jobs, we sit at our computers, and we sit in our cars. To sit, in this book, means to sit in such a way that you enjoy sitting, to sit in a relaxed way, with your mind awake, calm and clear.” ~ThichContinue reading “How to Sit”
Tag Archives: Michael Stone
The Soul Level
Awakening can be defined as the beginning or rousing of something. In our practice, we can define it as an expansion or shift in consciousness. But what is it we’re supposed to do with this beginning? What are we supposed to do with this shift? Michael Stone, the Buddhist teacher and author, whose work “manifestsContinue reading “The Soul Level”
