Wednesdays are my day off and outside of the mundane errands one does on their “weekend”, I’ve tried to incorporate something fun. Of late, it has been a lot of museum hopping. Brooklyn Museum, Guggenheim, The Met, The Frick and so on viewing the various shows and exhibits currently on display. Yesterday, with definite SpringContinue reading “Weekend Yoga Retreat – June 14-16”
Tag Archives: intention
January Happenings and Beyond
A Very Happy New Year to You! I trust the last days of 2016 and the first days of 2017 have found you setting intentions for a solid foundation in the upcoming year. May you have happiness, joy, and freedom throughout! The only constant is change and the end of 2016 brought the gentle reminderContinue reading “January Happenings and Beyond”
Change
Live!
The time is now…
Perform Every Action Artfully
Swami Kripalu said, “To perform every action artfully is yoga.” I stumbled across this video a few weeks ago which exemplifies doing every action artfully. Every movement seemingly made with love and beauty. I was mesmerized by the beauty in the video. Sure…the end result is something gorgeous, but it’s the steps moving towards theContinue reading “Perform Every Action Artfully”
Sun, Moon, and Stars
What I’ve Learned
I’ve learned that no matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow. I’ve learned that you can tell a lot about a person by the way he/she handles these three things: a rainy day, lost luggage, and tangled Christmas tree lights. I’ve learned thatContinue reading “What I’ve Learned”
Look Better Naked
Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found. ~Pema Chödrön I’ve been guiding yoga classes at David Barton Gyms in New York for a while now. David Barton Gym has been a fixture in New York for years; first in aContinue reading “Look Better Naked”
