Tag Archives: love

You are the Eternal Universe – Alan Watts

Posted on August 7, 2019 by

You evoke light out of the universe. You call into being the entire universe. Only The game we’re playing is not to notice. What you are basically… is simply… the fabric and structure of existence itself.

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Weekend Yoga Retreat – June 14-16

Posted on April 25, 2019 by

Wednesdays are my day off and outside of the mundane errands one does on their “weekend”, I’ve tried to incorporate something fun. Of late, it has been a lot of museum hopping. Brooklyn Museum, Guggenheim, The Met, The Frick and … Continue reading →

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December Happenings and Special New Years Day Class

Posted on December 5, 2017 by

Happy December! As we move into the holiday season, we can feel rushed along by the rush of things. If we’re not careful, we can miss the really important things. I’m encouraging my classes to take five minutes in the … Continue reading →

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March Happenings and Beyond

Posted on March 8, 2017 by

I trust in these early months of 2017 you are keeping up with your practice. Our practice gives us a much needed break from the noise around us to allow the nervous system to calm and correct itself, a stilling … Continue reading →

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What the World Needs…

Posted on March 5, 2017 by

…is love sweet love. Enjoy!

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Happy Valentine’s Day!

Posted on February 14, 2017 by
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January Happenings and Beyond

Posted on January 4, 2017 by

A Very Happy New Year to You! I trust the last days of 2016 and the first days of 2017 have found you setting intentions for a solid foundation in the upcoming year. May you have happiness, joy, and freedom … Continue reading →

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Self Care

Posted on November 10, 2016 by

Over the past 36 hours, for me, it has been mostly about self care. Watching my emotions, acknowledging them, but not identifying them as who I am. Part of that self care has been listening to music. This is a … Continue reading →

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You’re That

Posted on November 20, 2015 by

Something for our times.

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Cynicism Recidivism (or zero f*cks to give)

Posted on November 12, 2015 by

Our practice always shows us where we’re stuck. If we pay attention, we’re always shown where we’re being a little too rigid or perhaps too slack. Of late, I’ve been suffering from the NYC affliction: cynicism and hardness. And while … Continue reading →

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