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Find my full schedule here!Schedule Highlights
- NY Loves Yoga LIVE ONLINE January 21, 2021 at 7:00 pm – 8:15 pm
- NY Loves Yoga LIVE ONLINE January 22, 2021 at 9:30 am – 10:30 am
- Garden Class (IRL) January 23, 2021 at 11:00 am – 12:00 pm Brooklyn Yoga Project, 185 Sackett St, Brooklyn, NY 11231, USA
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Tag Archives: love
You are the Eternal Universe – Alan Watts
You evoke light out of the universe. You call into being the entire universe. Only The game we’re playing is not to notice. What you are basically… is simply… the fabric and structure of existence itself.
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Tagged Alan Watts, being, existence, game, light, love, Meditation, yoga
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Weekend Yoga Retreat – June 14-16
Wednesdays are my day off and outside of the mundane errands one does on their “weekend”, I’ve tried to incorporate something fun. Of late, it has been a lot of museum hopping. Brooklyn Museum, Guggenheim, The Met, The Frick and … Continue reading
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Tagged Balance, breathe, bridge over tree, brooklyn museum, freedom, guggenheim, intention, joy, love, Meditation, ny loves yoga, retreat, siah armajani, space, spring, the met, yoga
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December Happenings and Special New Years Day Class
Happy December! As we move into the holiday season, we can feel rushed along by the rush of things. If we’re not careful, we can miss the really important things. I’m encouraging my classes to take five minutes in the … Continue reading
What the World Needs…
…is love sweet love. Enjoy!
Self Care
Over the past 36 hours, for me, it has been mostly about self care. Watching my emotions, acknowledging them, but not identifying them as who I am. Part of that self care has been listening to music. This is a … Continue reading
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Tagged Angels in America, fear, freedom, Gorecki, gratitude, grief, inspiration, joy, love, Meditation, Tony Kushner, transformation, yoga
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You’re That
Something for our times.
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Tagged Alan Watts, beauty, compassion, courage, fear, freedom, gratitude, impermanence, inspiration, joy, light, love, Meditation, universe, yoga
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Cynicism Recidivism (or zero f*cks to give)
Our practice always shows us where we’re stuck. If we pay attention, we’re always shown where we’re being a little too rigid or perhaps too slack. Of late, I’ve been suffering from the NYC affliction: cynicism and hardness. And while … Continue reading
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Tagged compassion, cynicism, lavendar, love, Meditation, practice, recidivism, stuck, the lineage project, yoga
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