dennis teston yoga

Tag: workshops

  • baja mexico retreat – february 2024

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    Join Ossi Raveh and I on our Winter retreat in Baja Mexico, February 4 – 10, 2023, at the beautiful Yandara Institute. We’ll explore the elements; earth, water, fire, air, and ether or space. The elements are the foundation of the universe and they correlate with the senses and with particular body parts and functions.…

  • How to Sit

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    “We spend a lot of time sitting—too much time. We sit at our jobs, we sit at our computers, and we sit in our cars. To sit, in this book, means to sit in such a way that you enjoy sitting, to sit in a relaxed way, with your mind awake, calm and clear.” ~Thich…

  • September (and Beyond) Happenings!

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    yogidennis
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    Even as I border on an upcoming rather significant birthday (translation: I’m OLD!), September still feels like a time of new beginnings, to learn something new, and provides additional space for reflection. As we move towards the end of the easy livin’ of Summer, we might feel rejuvenated and energized to take on new challenges.…