Tag Archives: NYHRC

December Happenings and Special New Years Day Class

Posted on December 5, 2017 by

Happy December! As we move into the holiday season, we can feel rushed along by the rush of things. If we’re not careful, we can miss the really important things. I’m encouraging my classes to take five minutes in the … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

March Happenings and Beyond

Posted on March 8, 2017 by

I trust in these early months of 2017 you are keeping up with your practice. Our practice gives us a much needed break from the noise around us to allow the nervous system to calm and correct itself, a stilling … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

January Happenings and Beyond

Posted on January 4, 2017 by

A Very Happy New Year to You! I trust the last days of 2016 and the first days of 2017 have found you setting intentions for a solid foundation in the upcoming year. May you have happiness, joy, and freedom … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Election Day Meditation

Posted on November 7, 2016 by

This election cycle has been a bit contentious. We’ll all find one serious exhale after Tuesday. In the meantime, my fellow teachers at NYHRC are offering Election Day Meditation all day long at various locations. So go vote and then … Continue reading →

Posted in Uncategorized | Tagged , , , | Leave a comment

April (and Beyond) Happenings!

Posted on April 10, 2015 by

March took on a little different shape which included the search for a new apartment. Anyone who has done it in New York knows it’s a full-time job! I’m happy to say, after 29 years of living on the Isle … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment