Tag Archives: yoga

You are the Eternal Universe – Alan Watts

You evoke light out of the universe. You call into being the entire universe. Only The game weโ€™re playing is not to notice. What you are basically… is simply… the fabric and structure of existence itself. Advertisements

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Weekend Yoga Retreat – June 14-16

Wednesdays are my day off and outside of the mundane errands one does on their “weekend”, I’ve tried to incorporate something fun. Of late, it has been a lot of museum hopping. Brooklyn Museum, Guggenheim, The Met, The Frick and … Continue reading

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Weekend Yoga Retreat – November 9-11

We had an early taste of Autumn over the past week in New York City. A coolness in the air. Jackets came out. While the Labor Day weekend is an artificial transition into Autumn, we felt the shift. While there … Continue reading

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Come Away With Me

Come away with me June 8 through 10 to a little house in the woods…you can find details by clicking here. Until then…listen to a little Norah Jones…

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December Happenings and Special New Years Day Class

Happy December! As we move into the holiday season, we can feel rushed along by the rush of things. If we’re not careful, we can miss the really important things. I’m encouraging my classes to take five minutes in the … Continue reading

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March Happenings and Beyond

I trust in these early months of 2017 you are keeping up with your practice. Our practice gives us a much needed break from the noise around us to allow the nervous system to calm and correct itself, a stilling … Continue reading

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Martin Luther King Day 2017

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