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ScheduleFind my full schedule here!
- Brooklyn Yoga Project LIVE ONLINE April 2, 2020 at 12:15 pm – 1:15 pm
- NY Loves Yoga LIVE ONLINE April 2, 2020 at 7:00 pm – 8:15 pm
- NY Loves Yoga LIVE ONLINE April 4, 2020 at 2:00 pm – 3:15 pm
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Tag Archives: ny loves yoga
If you practice with me, you know I yammer on about offering the moment what it needs. Right action. I think this Teddy Roosevelt quote sums that up. No where is that truer than in our yoga community right now. … Continue reading
Wednesdays are my day off and outside of the mundane errands one does on their “weekend”, I’ve tried to incorporate something fun. Of late, it has been a lot of museum hopping. Brooklyn Museum, Guggenheim, The Met, The Frick and … Continue reading
We had an early taste of Autumn over the past week in New York City. A coolness in the air. Jackets came out. While the Labor Day weekend is an artificial transition into Autumn, we felt the shift. While there … Continue reading
Come away with me June 8 through 10 to a little house in the woods…you can find details by clicking here. Until then…listen to a little Norah Jones…
Happy December! As we move into the holiday season, we can feel rushed along by the rush of things. If we’re not careful, we can miss the really important things. I’m encouraging my classes to take five minutes in the … Continue reading
I trust in these early months of 2017 you are keeping up with your practice. Our practice gives us a much needed break from the noise around us to allow the nervous system to calm and correct itself, a stilling … Continue reading