Tag Archives: ny loves yoga

December Happenings and Special New Years Day Class

Happy December! As we move into the holiday season, we can feel rushed along by the rush of things. If we’re not careful, we can miss the really important things. I’m encouraging my classes to take five minutes in the … Continue reading

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March Happenings and Beyond

I trust in these early months of 2017 you are keeping up with your practice. Our practice gives us a much needed break from the noise around us to allow the nervous system to calm and correct itself, a stilling … Continue reading

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January Happenings and Beyond

A Very Happy New Year to You! I trust the last days of 2016 and the first days of 2017 have found you setting intentions for a solid foundation in the upcoming year. May you have happiness, joy, and freedom … Continue reading

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Help Yourself!

The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well. ~Ralph Waldo Emerson The political discourse these … Continue reading

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September (and Beyond) Happenings!

Even as I border on an upcoming rather significant birthday (translation: I’m OLD!), September still feels like a time of new beginnings, to learn something new, and provides additional space for reflection. As we move towards the end of the … Continue reading

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