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Tag Archives: control
Mental Wellness Tips for Quarantine (Part #1)
Greetings! Two weeks into this quarantine and the new normal seems to be settling in finally. At least for me, it’s been a moment of exploration and stretching (mentally, emotionally, and physically) way beyond my comfort zones. I’d be lying, … Continue reading
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Tagged acceptance, community, connect, control, create, disruption, explore, fear, focus, get out, help others, helpers, home, impermanence, klesha, learn, light, mental health, miracles, moment, mood, move, quarantine, reach out, routine, safety, self-acceptance, sooth, stable, struggle, tips, uncertainty, wellness
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Mental Wellness Tips for Quarantine (Part #2)
Greetings! Two weeks into this quarantine and the new normal seems to be settling in finally. At least for me, it’s been a moment of exploration and stretching (mentally, emotionally, and physically) way beyond my comfort zones. I’d be lying, … Continue reading
Posted in Uncategorized
Tagged acceptance, community, connect, control, create, disruption, explore, fear, focus, help others, helpers, home, impermanence, klesha, learn, light, mental health, miracles, moment, quarantine, reach out, safety, self-acceptance, sooth, stable, struggle, tips, uncertainty, wellness
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Mental Wellness Tips for Quarantine (Part #3)
Greetings! Two weeks into this quarantine and the new normal seems to be settling in finally. At least for me, it’s been a moment of exploration and stretching (mentally, emotionally, and physically) way beyond my comfort zones. I’d be lying, … Continue reading
Posted in Uncategorized
Tagged acceptance, community, connect, control, create, disruption, explore, fear, focus, help others, helpers, home, impermanence, klesha, learn, light, mental health, miracles, moment, quarantine, reach out, safety, self-acceptance, sooth, stable, struggle, tips, uncertainty, wellness
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Mental Wellness Tips for Quarantine (Part #4)
Greetings! Two weeks into this quarantine and the new normal seems to be settling in finally. At least for me, it’s been a moment of exploration and stretching (mentally, emotionally, and physically) way beyond my comfort zones. I’d be lying, … Continue reading
Posted in Uncategorized
Tagged community, control, create, explore, fear, help others, home, impermanence, klesha, learn, light, mental health, moment, quarantine, reach out, sooth, tips, uncertainty, wellness
Leave a comment
Get Lost!
The other night as I was making my way home, I popped open HopStop to check the timing of the subway. I rarely need the app for navigation purposes, but it does come in handy at times. As I scrolled … Continue reading
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Tagged Apple, compassion, control, Empire State Building, get lost, HopStop, inner compass, Jeff Foster, kindness, Laurie Anderson, love, Meditation, mta, nyc subway, suffering, Tricycle, yoga
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Control
“We all dread the helplessness of losing control, and yet real freedom lies in recognizing the futility of demanding that life be within our control. Instead, we must learn the willingness to feel—to say yes to—the experience of helplessness itself. … Continue reading
