Contact me aboutprivate, semi-private, and corporate sessions!
ScheduleFind my full schedule here!
- NY Loves Yoga October 21, 2017 at 2:00 pm – 3:15 pm NY Loves Yoga, West 83rd Street, New York, NY, United States
- NYHRC 13th Street October 22, 2017 at 10:45 am – 11:45 am New York Health & Racquet Club, 24 E 13th St, New York, NY 10003, USA
- NYHRC 21st Street October 22, 2017 at 12:15 pm – 1:15 pm New York Health & Racquet Club, 270 Park Avenue South, New York, NY 10010, United States 1 hour asana practice
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Tag Archives: compassion
I trust in these early months of 2017 you are keeping up with your practice. Our practice gives us a much needed break from the noise around us to allow the nervous system to calm and correct itself, a stilling … Continue reading
Dear Community, Brooklyn Yoga Project and Sette Creative invite you to join us in a group meditation dedicated to moving forward together in strength, love and commitment to ourselves, each other, our city, and our country. On Friday, Nov. 18, … Continue reading
Something for our times.
Our practice always shows us where we’re stuck. If we pay attention, we’re always shown where we’re being a little too rigid or perhaps too slack. Of late, I’ve been suffering from the NYC affliction: cynicism and hardness. And while … Continue reading
The other night as I was making my way home, I popped open HopStop to check the timing of the subway. I rarely need the app for navigation purposes, but it does come in handy at times. As I scrolled … Continue reading
Happy May Folks! I’ve had the great honor and privilege to be guiding a group of Teacher Trainees through asana practice at Brooklyn Yoga Project. It’s been humbling to watch them ride the waves. But the student is always the … Continue reading
So then, the relationship of self to other is the complete realization that loving yourself is impossible without loving everything defined as other than yourself. ~Alan Watts