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ScheduleFind my full schedule here!
- Brooklyn Yoga Project December 12, 2017 at 12:15 pm – 1:15 pm Brooklyn Yoga Project, 185 Sackett St, Brooklyn, NY 11231, USA
- NYHRC 76th Street December 12, 2017 at 5:15 pm – 6:15 pm New York Health & Racquet Club, 1433 York Ave, New York, NY 10075, United States
- NYHRC 45th Street December 12, 2017 at 7:15 pm – 8:15 pm New York Health & Racquet Club, 132 East 45th Street, New York, NY 10017, United States
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Tag Archives: compassion
Happy December! As we move into the holiday season, we can feel rushed along by the rush of things. If we’re not careful, we can miss the really important things. I’m encouraging my classes to take five minutes in the … Continue reading
I trust in these early months of 2017 you are keeping up with your practice. Our practice gives us a much needed break from the noise around us to allow the nervous system to calm and correct itself, a stilling … Continue reading
Dear Community, Brooklyn Yoga Project and Sette Creative invite you to join us in a group meditation dedicated to moving forward together in strength, love and commitment to ourselves, each other, our city, and our country. On Friday, Nov. 18, … Continue reading
Something for our times.
Our practice always shows us where we’re stuck. If we pay attention, we’re always shown where we’re being a little too rigid or perhaps too slack. Of late, I’ve been suffering from the NYC affliction: cynicism and hardness. And while … Continue reading
The other night as I was making my way home, I popped open HopStop to check the timing of the subway. I rarely need the app for navigation purposes, but it does come in handy at times. As I scrolled … Continue reading