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- Slow Flow Yoga LIVE ONLINE January 26, 2021 at 10:00 am – 11:00 am Shala Dennis A one-hour Slow Flow (gentle yoga) class via Zoom at 10:00am ET. This class will be super accessible and appropriate for beginner and seasoned practitioner alike. No acrobatics, just a super chill yoga class! Your payment ($15.00) will be considered your sign up and a Zoom link will be sent to you fifteen minutes before…
- Brooklyn Yoga Project LIVE ONLINE January 26, 2021 at 5:30 pm – 6:30 pm
- Brooklyn Yoga Project LIVE ONLINE January 28, 2021 at 12:15 pm – 1:15 pm
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Tag Archives: compassion
Happy December! As we move into the holiday season, we can feel rushed along by the rush of things. If we’re not careful, we can miss the really important things. I’m encouraging my classes to take five minutes in the … Continue reading
I trust in these early months of 2017 you are keeping up with your practice. Our practice gives us a much needed break from the noise around us to allow the nervous system to calm and correct itself, a stilling … Continue reading
Dear Community, Brooklyn Yoga Project and Sette Creative invite you to join us in a group meditation dedicated to moving forward together in strength, love and commitment to ourselves, each other, our city, and our country. On Friday, Nov. 18, … Continue reading
Something for our times.
Our practice always shows us where we’re stuck. If we pay attention, we’re always shown where we’re being a little too rigid or perhaps too slack. Of late, I’ve been suffering from the NYC affliction: cynicism and hardness. And while … Continue reading
The other night as I was making my way home, I popped open HopStop to check the timing of the subway. I rarely need the app for navigation purposes, but it does come in handy at times. As I scrolled … Continue reading
Happy May Folks! I’ve had the great honor and privilege to be guiding a group of Teacher Trainees through asana practice at Brooklyn Yoga Project. It’s been humbling to watch them ride the waves. But the student is always the … Continue reading
So then, the relationship of self to other is the complete realization that loving yourself is impossible without loving everything defined as other than yourself. ~Alan Watts
As we hone the ability to let go of distraction, to begin again without rancor or judgment, we are deepening forgiveness and compassion for ourselves. And in life, we find we might make a mistake, and more easily begin again, … Continue reading
Compassion, in which all ethics must take root, can only attain its full breadth and depth if it embraces all living creatures and does not limit itself to mankind. ~Albert Schweitzer