What You’re Feeling is Grief

I’ve been saying this to folks in my circle for the past few months. In the West we don’t deal with grief particularly well. We want it done and over with; whether it’s others or ourselves. Well, it just doesn’t work that way. Click through to read the article. For some, the tools we haveContinue reading “What You’re Feeling is Grief”

Learning to Grieve

As practitioners, we’ve all heard the quote “When the student is ready, the teacher will appear.” Whether rightly or wrongly attributed to the Buddha, we can all enumerate moments when a lesson and/or teacher presented at exactly the right time. The other day as I perused my Twitter feed, Baba Ram Dass tweeted a linkContinue reading “Learning to Grieve”

What I’ve Learned

I’ve learned that no matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow. I’ve learned that you can tell a lot about a person by the way he/she handles these three things: a rainy day, lost luggage, and tangled Christmas tree lights. I’ve learned thatContinue reading “What I’ve Learned”

Look Better Naked

Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.   ~Pema Chödrön I’ve been guiding yoga classes at David Barton Gyms in New York for a while now. David Barton Gym has been a fixture in New York for years; first in aContinue reading “Look Better Naked”