Tag Archives: grief

Self Care

Over the past 36 hours, for me, it has been mostly about self care. Watching my emotions, acknowledging them, but not identifying them as who I am. Part of that self care has been listening to music. This is a … Continue reading

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Is ‘Letting Go’ All That?

As we border on the Autumnal Equinox, it is a terrific time for reflection and self-inquiry. The leaves falling exposing bare branches is a gentle reminder to us of the fleeting nature of all things. This equinox is the duality … Continue reading

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Learning to Grieve

As practitioners, we’ve all heard the quote “When the student is ready, the teacher will appear.” Whether rightly or wrongly attributed to the Buddha, we can all enumerate moments when a lesson and/or teacher presented at exactly the right time. … Continue reading

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September (and Beyond) Happenings!

Even as I border on an upcoming rather significant birthday (translation: I’m OLD!), September still feels like a time of new beginnings, to learn something new, and provides additional space for reflection. As we move towards the end of the … Continue reading

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