Greetings! Two weeks into this quarantine and the new normal seems to be settling in finally. At least for me, it’s been a moment of exploration and stretching (mentally, emotionally, and physically) way beyond my comfort zones. I’d be lying, though, if I said it hasn’t taken its toll on my mental wellness. In theContinue reading “Mental Wellness Tips for Quarantine (Part #5)”
“When you go out into the woods, and you look at trees, you see all these different trees. And some of them are bent, and some of them are straight, and some of them are evergreens, and some of them are whatever. And you look at the tree and you allow it. You see whyContinue reading “Allow It”
If you practice with me, you know I yammer on about offering the moment what it needs. Right action. I think this Teddy Roosevelt quote sums that up. No where is that truer than in our yoga community right now. Each day since last week I receive emails with a live or video offering ofContinue reading “Do What You Can”
“We spend a lot of time sitting—too much time. We sit at our jobs, we sit at our computers, and we sit in our cars. To sit, in this book, means to sit in such a way that you enjoy sitting, to sit in a relaxed way, with your mind awake, calm and clear.” ~ThichContinue reading “How to Sit”
You were fooled. You were always living for somewhere where you aren’t. You can’t live at all if you can’t live fully now.
Yoga in Ubud, Bali ~ The Worm in the Fruit https://passionfruitcowgirl.wordpress.com/2019/09/14/yoga-in-ubud-the-worm-in-the-fruit/ — Read on passionfruitcowgirl.wordpress.com/2019/09/14/yoga-in-ubud-the-worm-in-the-fruit/
You evoke light out of the universe. You call into being the entire universe. Only The game we’re playing is not to notice. What you are basically… is simply… the fabric and structure of existence itself.
Wednesdays are my day off and outside of the mundane errands one does on their “weekend”, I’ve tried to incorporate something fun. Of late, it has been a lot of museum hopping. Brooklyn Museum, Guggenheim, The Met, The Frick and so on viewing the various shows and exhibits currently on display. Yesterday, with definite SpringContinue reading “Weekend Yoga Retreat – June 14-16”
So, tonight I opened up a box searching for photos of someone that was part of my life so many years ago. Often it seems like yesterday. But as I was watching so many posts on instagram for World AIDS Day I thought it important to commemorate the importance of this person in my life.Continue reading “Something Else”
I’ve always loved numerology. While I don’t run my life by it, it’s fun to see patterns in our life at various stages. Following is some information about 54. If you’re an English-speaking numerologist you may like assigning 1 to A, 2 to B etc. Add up the numbers associated with the letters in LOVEContinue reading “54”