Tag Archives: yoga

The Real You

Doesn’t it really astonish you that you are this fantastically complex thing…and that you’re doing all of this and you never had any education in how to do it? ~Alan Watts What can I say? I’m a sucker for a great narrative, artfully edited images, and an epic soundtrack. This makes my heart go pitter-pat.Continue reading “The Real You”

Learning to Grieve

As practitioners, we’ve all heard the quote “When the student is ready, the teacher will appear.” Whether rightly or wrongly attributed to the Buddha, we can all enumerate moments when a lesson and/or teacher presented at exactly the right time. The other day as I perused my Twitter feed, Baba Ram Dass tweeted a linkContinue reading “Learning to Grieve”

September (and Beyond) Happenings!

Even as I border on an upcoming rather significant birthday (translation: I’m OLD!), September still feels like a time of new beginnings, to learn something new, and provides additional space for reflection. As we move towards the end of the easy livin’ of Summer, we might feel rejuvenated and energized to take on new challenges.Continue reading “September (and Beyond) Happenings!”

Perform Every Action Artfully

Swami Kripalu said, “To perform every action artfully is yoga.” I stumbled across this video a few weeks ago which exemplifies doing every action artfully. Every movement seemingly made with love and beauty. I was mesmerized by the beauty in the video. Sure…the end result is something gorgeous, but it’s the steps moving towards theContinue reading “Perform Every Action Artfully”